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When it comes to a home sauna, there are no wrong choices. Just like your home, backyard, and even dinner plans, it all comes down to personal preference. With a home sauna, there are many ways to customize the final design. From building materials to shape and design, a home sauna can reflect your personal style. One of the biggest choices a homeowner will make is whether they want an indoor or...

Home saunas are growing in both accessibility and popularity. Many homes and cottages now have either an indoor or outdoor sauna. So how can you make your home sauna one-of-a-kind? Your sauna is just like any other element of your home; you want it to reflect your personal design style. Thankfully, there are many ways to customize your sauna to match the interior or exterior design of your home....

An at-home sauna brings all the health benefits of a spa-quality sauna experience into the comfort of your home. Many homeowners are interested in installing a sauna but are not sure where to begin. One of the easiest ways to install a new at-home sauna is with a Sauna Material Kit. These easy-to-use kits conveniently package all the parts and instructions you will need to install an at-home...

Many people have enjoyed a relaxing steam shower or sauna session while visiting a spa or gym. However, many people are not aware of the benefits of regular sauna and steam shower use. With an at-home sauna or steam shower, you will be able to gain these benefits through the incorporation of your heat sessions into your daily routine. Below we have outlined a few of the benefits of at-home steam...

An outdoor sauna is a fantastic addition to any home or cottage backyard. Whether your sauna is pool or lakeside, you will be able to escape to your personal oasis in order to relax and unwind from the comfort of your home. Compared to indoor saunas, outdoor saunas require specific care and maintenance as they are exposed to the elements and the constantly changing environment of Canadian and...

A sauna can provide you with years of spa-quality relaxation from the comfort of your home. Many people are interested in installing an indoor or outdoor sauna in their home but are not sure where to begin. Once you have decided to install a new home sauna, the best place to begin is selecting your type of sauna. There are three main types of saunas: traditional, steam, and dry. Each comes with...

/Due to the ongoing COVID-19 pandemic, many people have transitioned to a work from home schedule. With little time to prepare for this significant switch in our professional lives, many people are finding it hard to balance their work and stress. Experts agree that one of the best ways to manage stress while working from home is to establish a regular schedule and ensure that you invest in your...

According to the World Health Organization, 1 in 13 people globally suffer from either anxiety or depression. Unfortunately, mental health disorders are widespread, and many people suffer for years without being able to access treatment. It is important to note that if you are suffering from anxiety, depression, or any other mental illness, it is imperative that you reach out to a medical...