Blog

When you realize more than 90% of the world’s data was created in the last two years, it’s easy to understand why you might have too much mental clutter. This can build up because the modern workday will see you interrupted every 3-11 minutes. Pair that with the mental tabs in your personal life, and you can see how your always-on brain might feel fried. The sauna enters this attention...

The darker months can take a toll on you. Energy dips. Motivation flatlines. Stress. But in the Nordic countries, they’ve perfected the art of winter and turned it into a wellness paradise. Finland has held the top spot in the World Happiness Report for 7 consecutive years. In Nordic life, a home sauna is not a luxury. Instead, it’s a weekly constant used to reset mood, lower stress,...

The wellness mantra is tightly woven into everyday life in Los Angeles. Morning walks, gyms, and now home saunas are a part of the Angeleno lifestyle. SaunaFin’s leading the sauna pathway with its bespoke cabin saunas and outdoor line. Understanding how saunas integrate can bring quiet wellness and social connection to your home. Discover how home saunas in Los Angeles are merging indoor...

At the start of every year, Americans set out to change something they may not like about themselves. As many as 4 out of 5 people set a resolution each year, but these are increasingly about more than losing weight or stopping smoking. The trend is to set broader goals that include mental health and relationships. It shows we want to feel better and value clear-headedness. These ambitions often...

Modern backyards are now dynamic spaces to recharge, reconnect, and carve out moments of tranquillity. A barrel sauna fits beautifully into that shift, turning your open backyard into a breathtaking leisure ritual. Adding an outdoor sauna to your yard can bring a sublime wellness hub that works in every season. This is your sign to turn crisp evenings into steamy backyard indulgences. Explore...

Indoor saunas are quietly bringing sublime wellness into Canadian homes. Basements and home gyms are being reimagined as places of restoration, and indoor saunas in Canada are leading the way! You can reset, slow down, and warm up, all without the hassles of commute and reservations. SaunaFin’s home sauna kits and custom indoor prefabs are the two popular paths to sauna heaven. They both...

Investing in a high-quality indoor sauna makes all the difference when it comes to the longevity, durability and overall performance of your investment. While the sauna wood and heater play the most significant role in performance, sauna rocks are an unsung hero when it comes to facilitating great sauna sessions. Sauna rocks are useful for steam generation, heat distribution and even aromatherapy...

At-home health and wellness is a massive global trend; however, it is especially popular in Los Angeles (LA). The hot year-round weather in LA allows homeowners to invest in their outdoor space and transform their backyards into wellness retreats. Outdoor cedar cabin saunas, in particular, are becoming popular because of their aesthetic appeal, durability and ability to withstand the hot, dry...