How Long Should I Use my Sauna or Steam Bath?
Posted on 01 September 2022
Saunas in Toronto are a way of life for many people. From energy boosts in the morning to pure relaxation at the end of the night, a sauna provides you with everything you need to live a blissful lifestyle. Though it can be easy to lay back and spend lots of time inside soaking up the warmth and steam, it's important to be aware of the amount of time spent in your home sauna for...
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